The Energetic Recalibration Method
Identity, Mindset, and Nervous System Transformation for the Elite Athlete.
She doesn’t need another mindset tool.
She needs a complete recalibration of who she is when the pressure hits.
Because the issue isn't her effort.
It's the invisible weight she's been carrying under the jersey.
If your daughter is doing everything right, training hard, pushing limits, performing at a high level, but still feels stuck in her head, tight in her chest, or lost in the noise of comparison...
This isn't about discipline.
This is about Identity.
Because being dominant on the ice starts with deep identity work off the ice.
Welcome to the only high performance coaching experience that doesn't just teach her how to think differently...
It transforms the version of her who is doing the thinking.
This is the Energetic Recalibration Method.
A full spectrum shift in how she leads, performs, and shows up under pressure.
This isn't about high-performance hacks.
This is where identity, nervous system regulation, energy and mindset become her edge.
For the ones ready to rise from within.
What You're Seeing (But She's Not Saying)
She works hard. She shows up. She cares deeply.
But beneath the surface, something's off.
You feel it.
That low hum of pressure...the tension that won't unwind...
The fear of making a mistake, louder than the love of the game.
She's not weak.
She's exhausted from trying to be everything...
The good teammate, the perfect student, the consistent performer.
She's chasing connection, but losing herself to earn it.
What you see:
Snap reactions. Overwhelm over the smallest things.
Little things turn into blowup conversations.
She’s constantly hard on herself. Even when she’s winning, it’s not enough.
She wants to be liked, but social dynamics leave her second-guessing herself
She fears making mistakes and this holds her back from performing her best
And deep down, she doesn't know why it feels so hard.
What she's really craving isn't more control.
It's freedom -from the internal pressure she can't explain.
It's permission-to be fully herself, even in the spotlight.
That's what this work gives her.
This Method Doesn't just Shift Performance
The Energetic Recalibration Method isn’t about pushing harder, it's about realigning who she is—so high performance becomes her natural state.
Her calm becomes unshakeable.
Her leadership becomes natural.
Her power becomes internal.
This is not another mindset course. It’s not just about routines, habits, or positivity. This is identity-level transformation designed for elite athletes navigating the pressure, toxic politics, and personal toll of high-level sport.
What makes this Program Unmatched...
Realignment at every level—so she plays, leads, and lives from her truest power. Other programs teach mental toughness, we teach embodied truth.
✅ Weekly 1:1 Coaching for 3 Months
Deep, high-touch sessions that uncover and unwind the emotional patterns, perfectionism, and pressure cycles keeping her stuck. This isn’t surface support—it’s real-time recalibration & transformation.
✅ Energetic + Nervous System Realignment
We go beyond mental training to teach her how to regulate her nervous system, shift her energy, and move through stress, anxious feelings, and comparison from within without spiraling.
✅ Identity & Leadership Expansion
We help her let go of who she thinks she has to be—to become who she truly is. Emotional authority, social confidence, and authentic self-trust become her anchor.
✅ Custom Tools to Rewire Her Response to Pressure
She’ll reset faster. Lead better. Feel safer in her body—on and off the ice.
✅ Support that Sees the Whole Human
Your daughter isn't just an athlete. She's a leader in the making.
Why This Program Works (And Why I'm the Expert to Guide It)
I know this athlete— because I was her.
I know what it’s like to look like the high achiever on the outside…
While feeling the weight of pressure, perfectionism, and disconnection on the inside. As a former Queen’s Varsity Hockey player and USport National bronze medalist, I trained, competed, and won at a high level.
And I know firsthand the cost of chasing success while silently disconnecting from yourself.
I also know what it takes to come home to who you are—and perform from that place.
What makes my method different is that I combine:
Elite-level athletic experience: so I understand the reality of high-performance sport.
Clinical training as a Doctor of Chiropractic: which brings in deep nervous system, energetic and emotional recalibration work.
A decade of transformational methodology: including energetics, leadership embodiment, and nervous system re-patterning.
This isn’t surface-level coaching.
This is precision work—realignment at every level, designed to create lasting change that transforms how she plays and who she becomes.
What my Clients are Saying...
"You've helped me add a new level of confidence. You've opened up my brain to different ways of thinking that my mind wasn't used to."
- Team Canada, Toronto Sceptres PWHL
"You changed my son's life."
-KD, Dresden, ON
"I don't second guess myself anymore. I trust myself a lot more. I have a lot more patience and poise. Everything has dramatically changed in a good way."
-DW Calgary AB
"I feel ready to go every shift."
-TL, Kingston, ON
"I've never done anything like this before. Before I can see that we were playing to not lose, now we are playing to win."
-TA, IIHF, Switzerland
"These coaching sessions are life changing."
-BD, Ontario
"You are an alchemist. What you are doing is truly magical. It really really really really works. I just want to express my gratitude for what you are doing. I’ve definitely noticed I just feel so much calmer."
-MR, Mississauga ON
“I literally don’t know anyone who does what you do. I feel so connected to myself. I have never felt so calm and at peace in my entire life. It’s amazing looking back 1 year and seeing the difference in everything I’m doing.”
- JF Kitchener, ON
“I’ve tried lots of modalities, books, coaching, therapy and other training programs. But I went to you to get a customized approach to healing the toughest or most stubborn issues”
- LL, Los Angeles California
"That clearing was insane!!!! I legit feel like I have my power back. You are the only person that has been able to shift me at this level"
-WB, Perth Australia
These sessions don’t just change how they play.
They change how they live, how they connect, and how they carry themselves through pressure.
This isn’t about more effort.
It’s about finally becoming who she was always meant to be—on the ice, and beyond it.
The Energetic Recalibration Method is a private, transformational experience for elite hockey players who are ready to lead from within.
When she reconnects to who she truly is,
She doesn’t just perform better.
She becomes unshakable from within.